Book DescriptionThis meditation technique is a method of experiencing various natural worlds while you ride around a large Ferris wheel If you happen to live in the countryside, it is possible to see nature every day However, in urban settings, sometimes you can see only other buildings even if you open a window Such urbanism increases our stress овйдч more, because we are a part of nature In order to make a consciousness that has shrunk due to various stresses recover freedom, you have to returnthat consciousness to the natural world When there are few opportunities to touch nature in reality, it is necessary to use your imagination to reach out to nature The easiest way is to imagine the action of opening a window This is the method of"Window Meditation," which I developed In this book, I introduce the "Large Ferris Wheel Meditation " The action of opening a window is performed in the gondola of a Ferris wheel as it goes around.  Колонки Lanzar2004 г 56 стр ISBN 1587363348.