Book DescriptionThe human brain consists of more than 100 billion nerve cells (neurons), which die off as people age Until recently it was believed that these cells did not regenerate, but new scientific findings in the late nineties proved that, to thecontrary, the brain has nerve cells capable of dividing and becoming healthy new cells-in fact, овифй regenerating This astonishing breakthrough has changed the entire landscape of brain research and treatment And it is this newly discovered ability of the brain to restore, renew, and regenerate that Dr Jordan K Davis examines in "The Brainpower Plan " A neuroureon who has studied the brain and has treated its dysfunctions for more than thirty years, Dr Davis puts all the valuable information he has gleaned into this book in order to help the reader avoid the all-too-prevalent, disastrous choices that can diminish the brain's power and, with it, the quality of life He begins by outlining the brain's structure and the different functions of each part, then discusses the three primary neurological diseases that can befall the brain: strokes, which he calls brain attacks, Alzheimer's and other memory-impairment diseases, and Parkinson's disease He shows how these are not the unavoidable genetic consequences of the aging process they were previously thought to be, but are, in most cases, treatable and avoidable Dr Davis details all the risk factors for these and other diseases and then presents his super strategies for brain health The doctor is emphaticthat optimum nutrition creates a favorable environment for the body to boost its immune system and hereby help prevent degenerative diseases of the internal organs, most critically the brain By developing this beneficial environment, he says, people canimprove not just their overall good health, but also their concentration, their energy level, their cognitive ability, their focus and awareness, and their general feeling of well-being Justifiably convinced of the efficacy of his Brainpower plan, Dr Jordan tells readers that, if they take the information and follow his advice, they will see the same improvement many of his patients have already seen within three weeks.  В ваших руках2005 г 288 стр ISBN 1591201535.